Microsoft Copilot
Microsoft Copilot for public health work
Most public health professionals working in institutional settings already have access to Microsoft Copilot through their organisation's Microsoft 365 subscription — often without realising it. It lives inside the tools you already use every day: Word, Excel, Outlook, Teams. This page explains what it can do and how to get the most out of it.
Copilot Notebooks — a research workspace
Copilot Notebooks (accessible via copilot.microsoft.com and within Teams) is one of the most useful features for research-heavy public health work. It is less well known than the in-app features, but worth understanding.
A Notebook is a persistent workspace where you can bring together multiple sources — documents, web pages, data files — and ask Copilot questions that draw on all of them at once. Unlike a regular chat, a Notebook stays open across sessions. You can keep building on it, adding new sources, and returning to previous questions.
How it works: Create a Notebook, add your sources (upload a PDF, paste in a URL, add text), and then write your request. Copilot synthesises across everything you have added. The output appears in the Notebook as editable content that you can refine further.
Practical uses in public health
A Notebook is well suited to any task where you are synthesising information from multiple sources over time:
Personalising Copilot
Microsoft 365 Copilot does not have a "Custom Instructions" field in the same way that Claude or ChatGPT do. The most practical workaround is to include your preferences in each prompt:
[Your request here]. Write in British English. Use prose, not bullet points. Avoid the following words: robust, innovative, transformative, seamless, nuanced. Keep to [length requested].
You can keep a short "style reminder" in a Sticky Note or a text file and paste it into prompts where tone matters. It takes three seconds and makes a significant difference to output quality.
Where Copilot falls short
Microsoft 365 Copilot is an excellent in-workflow tool, but it is not a substitute for a dedicated AI assistant. A few limitations to be aware of:
It does not have a persistent memory system across all contexts — each app works somewhat independently. It cannot access files on your computer outside the Microsoft 365 ecosystem. It does not support skills or custom automation in the way that Claude Cowork does. And it is generally less capable for long-form analytical writing or complex reasoning tasks.
Think of it as your in-document assistant — the tool you use inside the documents you are already working on. For more open-ended analytical and writing tasks, a dedicated platform like Claude Cowork will usually get you better results.
Data policy reminder: Even with enterprise Copilot, check your organisation's Acceptable Use Policy before using AI for any content involving personal data, sensitive programme information, or documents under embargo. Enterprise protection covers the Microsoft infrastructure, and your organisation may have additional rules about what content AI should process.